My great friend Sibusiso Vilane first mentioned the Joberg2C race as we ascended the Ruwenzori Mountains in Uganda in 2017. I’m not much of a mountain biker, but the challenge seemed too good to miss, and of course, I said yes. I’m not quite sure that I was ever ready for the race however…
Read More »South Africa 2019 – Riding the Joberg2CThere will be no party for my 50th birthday, no barbecue or Easter celebration, but I will be racing across South Africa in honour of… Read More »The JoBerg2C Race – In Memory of my Father
I’m delighted to have been accepted as a Brand Ambassador for Grangers, based in my beautiful Derbyshire… https://grangers.co.uk/blogs/brand-ambassadors/nigel-vardy
For over a year, I’ve been struggling with the nerves in my right arm. After many appointments, tests and opinions, I recently underwent surgery on my Ulna Nerve in an attempt to heal the pain. It’s too early to know whether it was worth getting my 26th scar, but time will tell…
Read More »Heal the Pain…I recently recorded a StoryHinge Podcast with Jason Vidaurri about my life in Mountaineering and what life lessons it has taught me. http://storyhinge.com/index.php/2018/11/08/89-nigel-vardy/
Ok, ok, so it’s over a week since the Kendal Mountain Festival finished for another year and the web is already full of blogs..! Time hasn’t been on my side over this last week as I’ve been enthusing school pupils to get into the outdoors and do, rather than surf, however here we go…Read More »The Kendal Mountain Festival 2018 – Stories, Ghosts and Peace…
During 20126 I took part in the ICEMAN POLAR Race in Greenland. A film crew followed the race and produced this short film on the… Read More »The ICEMAN POLAR Race 2016
Adaption after injury is a long and hard battle, but with perseverance, good friends and the right suppliers, you can do the things you love.… Read More »The Ability to Adapt
I was recently interviewed by the Peak District’s Park Life magazine about my life in Derbyshire and how the national park has shaped my life… Read More »Park Life Magazine
During 2019 i’ll be leading two very different overseas adventures for 360 Expeditions. One will be to climb Stok Kangri in India, whilst the other is to cycle through Vietnam and Cambodia. Well they do say that variety is the spice of life..!Read More »Leading the Way with 360 Expeditions…
I fished as a youngster and have re-discovered the sport as a way to relax and learn. Stubby fingers and bland nerve responses don’t make… Read More »Learning to Fly
I believe strongly in inspiring youngsters and much of my work in schools teaches learning, life and leadership skills. Earlier this year I held two… Read More »Inspiring Primary Pupils
The phrase ‘Work Life Balance’ has been banded around since the 1980’s. Then the Yuppie generation armed with brick sized mobile telephones and Filofaxes worked until they dropped, stood up and worked some more. It was a time of overbearing pressure all in the name of money. ‘Work hard and you can buy your time back’ was a phrase I once heard at a speaking conference from a sharp suited, tanned and trained presenter. I’ve heard some ridiculous things in my time, but this must take the prize. The inference was to make a fortune by 40 and then retire, no doubt with an ulcer or two and a heart problem. The moment we become able to buy time as a commodity, is the time we should stop the world and get off…
An article I wrote for Blacks about my years of experience with the Duke of Edinburgh Award Scheme… “Get away from the norm, think differently… Read More »The Duke of Edinburgh’s Award: Expedition Inspiration
Winfields have launched ‘Walk & Talk‘ campaign to show how getting outdoors is one of the best antidotes for feeling down, overly stressed or generally anxious. For years, being outdoors has saved me more times than I can imagine. Here’s my story…Read More »Walk of Life…
Controlling your breathing is vital at altitude, but it can also help control stress and fear. A blog for Ordnance Survey on how my life… Read More »Take a Deep Breath
A blog with UK Climbing about Frostbite and how to avoid it… https://www.ukclimbing.com/articles/skills/series/skills/frostbite_-_what_it_is_and_how_to_avoid_it-10272
An Article from the Daily Star from October 2014 “The family of one man feared dead in the Himalayan snowstorm disaster celebrated last night that… Read More »‘Mr Frostbite’ escapes Nepal disaster but many Brits remain missing
On June 14th 2018, I’ll be speaking at Mosimann’s in London in support of the charity ‘Becoming X‘.Read More »Becoming X at Mosimann’s…
I’m regularly asked ‘Nigel, Why do you like the cold..?’ I’m no expert or scientist, but I know what feels right to me. Cold may have tried to kill me, but it’s where my heart is happiest. After recent trips to Scotland, Norway and Italy this year, I decided to look into my childhood for some answers…