StoryHinge Podcast
I recently recorded a StoryHinge Podcast with Jason Vidaurri about my life in Mountaineering and what life lessons it has taught me. http://storyhinge.com/index.php/2018/11/08/89-nigel-vardy/
I recently recorded a StoryHinge Podcast with Jason Vidaurri about my life in Mountaineering and what life lessons it has taught me. http://storyhinge.com/index.php/2018/11/08/89-nigel-vardy/
Ok, ok, so it’s over a week since the Kendal Mountain Festival finished for another year and the web is already full of blogs..! Time hasn’t been on my side over this last week as I’ve been enthusing school pupils to get into the outdoors and do, rather than surf, however here we go…Read More »The Kendal Mountain Festival 2018 – Stories, Ghosts and Peace…
During 20126 I took part in the ICEMAN POLAR Race in Greenland. A film crew followed the race and produced this short film on the… Read More »The ICEMAN POLAR Race 2016
Adaption after injury is a long and hard battle, but with perseverance, good friends and the right suppliers, you can do the things you love.… Read More »The Ability to Adapt
I was recently interviewed by the Peak District’s Park Life magazine about my life in Derbyshire and how the national park has shaped my life… Read More »Park Life Magazine
During 2019 i’ll be leading two very different overseas adventures for 360 Expeditions. One will be to climb Stok Kangri in India, whilst the other is to cycle through Vietnam and Cambodia. Well they do say that variety is the spice of life..!Read More »Leading the Way with 360 Expeditions…
I fished as a youngster and have re-discovered the sport as a way to relax and learn. Stubby fingers and bland nerve responses don’t make… Read More »Learning to Fly
I believe strongly in inspiring youngsters and much of my work in schools teaches learning, life and leadership skills. Earlier this year I held two… Read More »Inspiring Primary Pupils
The phrase ‘Work Life Balance’ has been banded around since the 1980’s. Then the Yuppie generation armed with brick sized mobile telephones and Filofaxes worked until they dropped, stood up and worked some more. It was a time of overbearing pressure all in the name of money. ‘Work hard and you can buy your time back’ was a phrase I once heard at a speaking conference from a sharp suited, tanned and trained presenter. I’ve heard some ridiculous things in my time, but this must take the prize. The inference was to make a fortune by 40 and then retire, no doubt with an ulcer or two and a heart problem. The moment we become able to buy time as a commodity, is the time we should stop the world and get off…
An article I wrote for Blacks about my years of experience with the Duke of Edinburgh Award Scheme… “Get away from the norm, think differently… Read More »The Duke of Edinburgh’s Award: Expedition Inspiration
Winfields have launched ‘Walk & Talk‘ campaign to show how getting outdoors is one of the best antidotes for feeling down, overly stressed or generally anxious. For years, being outdoors has saved me more times than I can imagine. Here’s my story…Read More »Walk of Life…
Controlling your breathing is vital at altitude, but it can also help control stress and fear. A blog for Ordnance Survey on how my life… Read More »Take a Deep Breath
Many of us have mentors in our lives. They are the people who inspire us, drive us, motivate us, rollock us and guide us (usually in equal measure). Only a few days ago, I said goodbye to one of the best…
I’m a mountaineer. I climb mountains, love mountains and speak about mountains. People drive me as wild as I do them, because of my adventures, cock ups and rescues, but I travel to other places too. I’ve bashed through dense jungles, crossed open plains and sailed oceans across the globe. During late 2017 I decided that I needed a change. The year had been a tough one and I was tired. Tired physically, tired mentally and tired emotionally. I needed a break, but wasn’t sure what to do.
A blog with UK Climbing about Frostbite and how to avoid it… https://www.ukclimbing.com/articles/skills/series/skills/frostbite_-_what_it_is_and_how_to_avoid_it-10272
An Article from the Daily Star from October 2014 “The family of one man feared dead in the Himalayan snowstorm disaster celebrated last night that… Read More »‘Mr Frostbite’ escapes Nepal disaster but many Brits remain missing
On June 14th 2018, I’ll be speaking at Mosimann’s in London in support of the charity ‘Becoming X‘.Read More »Becoming X at Mosimann’s…
I’m regularly asked ‘Nigel, Why do you like the cold..?’ I’m no expert or scientist, but I know what feels right to me. Cold may have tried to kill me, but it’s where my heart is happiest. After recent trips to Scotland, Norway and Italy this year, I decided to look into my childhood for some answers…
Ice Climbing is a sport which many thing crazy, wrong or downright dangerous. I disagree. It’s a pure athletic sport, with routes that change year on year, challenging even the most skilled climber. Variations in the weather can make or break a route, or a season. It can be made as safe as you wish, but also as challenging as you like. Physically it’s incredibly demanding, but the mental aspects come harder. Youre climbing up water, which for much of the year is heading downhill. Ive recently returned from a weeks climbing in Rjukan, Norway, where icefalls galore await…
Social networking is both a useful tool and an invasive curse. It has allowed us to advertise what we do and where we are, but also invite the world into our homes and create a world of voyeurism and mental stress. Last year I noticed an invitation on the web to a reunion party from my comprehensive school. It was over 30 years since the class of 1985 had walked away from Belper High School and made their way in the world. I didn’t think long before pressing accept. I thought it would be good to catch up with old friends and talk over old times. It was to be held in January, in a local pub, so I could wander down on foot, enjoy a few drinks and wander back home. It seemed perfect…