Outdoor Gear Chat – KMF 2025…
Recorded live at Kendal Mountain Festival 2025, Cathy and Wayne catch up with global mountaineer and adventurer Nigel Vardy aka “Mr Frostbite” to chat about… Read More »Outdoor Gear Chat – KMF 2025…
Resilience
Man: A Quest to Find Meaning Podcast
Imagine braving minus 60°C temperatures and 60-mile-an-hour crosswinds on North America’s highest peak. In this gripping episode, we sit down with seasoned mountaineer Nigel Vardy, who recounts his harrowing survival story on Denali. From his childhood passion for the outdoors, nurtured by his parents, to facing life-threatening challenges, Nigel takes us through the critical decisions that led to his survival and the severe frostbite that forever changed his life. His story is not just about survival but about sheer resilience and the human spirit’s capacity to endure.
Read More »Man: A Quest to Find Meaning PodcastMen on Show Podcast…
Recently I was interviewed by Andrew Pain for his ‘Men on Show’ Podcast. Andrew is a down-to-earth motivational speaker on a mission to create decisive and resilient communities, break down stigmas and stereotyping, and inspire gender unity. He combines lived experience as a domestic abuse survivor, with 20 years of leadership and HR experience.
Read More »Men on Show Podcast…Raising the Bar…
Since the dawn of time, the older generations have guided and inspired the younger. Children have always looked up to their parents, guardians, teachers and role models and lived by the examples they set. Whether these exemplars are in the family, in education, sport, exploration, business or politics, we have never failed to follow them. This is why we, as elders, need to set the example and our generation holds a huge responsibility for future children. What we do or say can have far reaching effects. Let me explain…
Read More »Raising the Bar…Play Your Cards Right…
I’m frequently told that I need to ‘Play the Disabled Card’ (apparently because everyone else does), but do we really need to go endlessly on about how hard life can be, or just get on with it..? How do we even define Disability..?
There are many ways to define a Disability in law, but this one makes sense to me – ‘A physical or mental condition that limits a person’s movements, senses, or activities’. What I would allow as a caveat is choice. The choice to be disabled or enabled. Let me explain…
Read More »Play Your Cards Right…Still Got the January Blues..?
January is over and 2020 brings a New Year and fresh new decade. At this time of year, the media is filled with adverts for… Read More »Still Got the January Blues..?
From Campsites to Cruise Ships – Know Your Audience…
Mountaineering and Speaking come together in many different ways. Usually we climb mountains, have adventures, then go and speak about them. We write books, sign photos and give media interviews, but the strangest combinations can exist…
Read More »From Campsites to Cruise Ships – Know Your Audience…